Fitterfirst Kettlebells are based on the traditional Russian workout equipment and are the most effective way to improve overall functional strength. Simply by using Kettlebells you can get a total body workout and build muscle strength and endurance, improve core stability and overall flexibility and agility. � Vinyl-covered for safety and durability� Balanced weight and with a wide-grip for stable and precise exercise� Best tool for improving overall fitness in the shortest amount of time
The unique design of the ProStretch naturally induces movement and enables a smooth, consistent stretch through the hamstrings, calf muscles, Achilles tendon and plantar fascia, isolating the areas where you need the stretch the most. Regular use of the ProStretch helps improve flexibility and range of motion and helps relieve and rehab various lower body injuries. The ProStretch is used everyday by athletes, therapists and clinicians worldwide. � Alleviate plantar fasciitis, Achilles tendonitis, heel pain, stiff leg muscles and more� Patented rocker design makes it very effective and easy to use� Lightweight, durable and highly portable
15' PER4M Speed Ladder for intense training drills of the upper and lower body as well as excellent body stability. Attack the PER4M Speed Ladder with quick feet and high knees for breakout explosion for first step movements. Includes: 15' Speed Ladder4 Ground StakesCarry BagInstructional Chart (10 movements) + link to training videos
The knobs of the four legs of the Jacknobber®II massage tool can be used in many ways to apply deep pressure to muscular trigger points and tension. The smaller knobs provide more intense pressure while the larger knobs provide a gentler pressure. Use one knob at a time to press deeply into imbedded trigger points; use two knobs at a time on either side of the spine. Arguably this is the most satisfying and easy to use hand held massage tool available.
The Hyper Vest 5lb. Booster Pack allows you to increase the difficulty of your workout routine using your Hyper Vest PRO. Easily swap the compact, high-density weights in and out of the vest to cater your workout to your specific needs.
This best-selling book reveals techniques and secrets previously available only to Paul Chek�s clients and students. In How to Eat, Move and Be Healthy! Chek shares his approach to achieving a healthy, balanced lifestyle while dropping pounds and reshaping your body. This book will help you identify your individual needs and explain how to address issues that may be preventing you from looking and feeling your best. Paul reveals fascinating research and airs controversial topics while providing practical suggestions for achieving peak vitality. How to Eat, Move and Be Healthy! contains a proven four-step program that has helped thousands of people achieve their health and fitness goals.
The Fitterfirst Rotational Discs created dynamic rotational movement in a friction-free environment that helps encourage muscle development while reducing torque on joints. Rotational Discs are commonly used for dance and gymnastic cross training or for joint rehabilitation to improve rotational stability and range of motion. � Durable birch plywood construction with smooth rolling bearings� Develops balance and coordination while maximizing joint strength� Increases proprioception and flexibility to reduce risk of injury
The Fitterfirst Combo Balance Board gives you the option for five different ways to improve balance. This high-quality birch plywood board with interchangeable fulcrums is a low cost option for all levels of balance trainers, from seniors to athletes and is suited for both home and clinical use. A great FUNctional Fitterfirst product for balance training. � Three different single-plane rocker attachments (6, 9 and 12 degrees)� Two different multi-directional attachments (square and round, 10 degrees)� Fulcrums easily swapped out and safely secured with custom bracket and VelcroDownload the Balance Board Comparison Chart
The Fitterfirst PVC Medicine Ball is a must have for anyone looking for versatile strength or athletic training equipment. Medicine balls can be used for plyometrics to increase explosive power in athletes or to increase resistance and improve cardio in fitness routines. � Available in 1-13 kg� High-quality PVC construction� Textured finish for improved grip
A strong medicine type ball, Cyclone Ball has a thick rope running through its core that extends into a handle for the user. Cyclone Ball is tough, durable and provides a challenging workout - great for rotation, power and core stability training. The Cyclone Ball rope is a premium quality double braid nylon rope (20mm & 24mm), also known as "Yacht Braid". They are constructed of a hollow braided rope, which acts as a core inside another braided rope. The combination of the 2 ropes in 1 results in a rope with a torque free construction and a higher tensile strength than is commonly found in twisted ropes. They have excellent flexibility and handling characteristics.
Lifeline Fitness Cables are built using Progressive Layering Technology�, so each cable has multiple layers that work together to add durability and provide extremely smooth cable feedback across even the widest ranges of motion! Add to your cable, a pair of Exchange Handles and door attachment and you have an incredibly effective resistance training system! The patented Exchange Handles are ergonomic and have loads of subtle cable saving and comfort adding features. The most important is the patented cable pocket design. The open channel allows you to swap cables with the same handle - and with 10 resistances offered, you'll never outgrow this incredibly effective fitness system! As you advance, just pickup the next resistance cable and use it with the system you already have! Exchange Handle System comes with: � One 5 ft. cable (30lbs. peak resistance) � Two exchange handles with hard grip rotators � One door attachment � One instructional DVD featuring fitness expert Jon Hinds
Xco provides a total-body workout. Perfect for home, clinic, gym or club use. Improves muscle tone and definition while enhancing cardiovascular fitness. Strengthens the entire 3-dimensional structure of muscle and connective tissue. Xco Training produces results based on the principles of "Reactive Impact" and 3-Dimensional Freedom of Movement. Its sleek design consists of an anodized aluminum tube filled with a special flowing granulate.
The Dyna-Flex gyro uses resistance force to generate up to 35 pounds of torque and is the ideal product for anyone looking to improve dexterity, strength, coordination and accelerate healing time. The Dyna-Flex will increase blood flow in the first three minutes and is the only product on the market where you can feel the effects in the first 30 seconds. It is an excellent tool to aid in the relief and prevention of Carpal Tunnel, Tennis Elbow and other repetitive stress injuries. With the Dyna-Flex you can use a wide variety of natural and fluid range of motions to simulate a particular sports motion or just your everyday range of movements. With just one product you are able to target every flexor, extensor, tendon and muscle from your fingers to your shoulders!
RangeRoller� is the perfect solution when you need a massage therapy tool that targets trigger points and knots. This innovative massage therapy tool provides exclusive Trigger Treads� which allow users to experience a deep massage on both inner- and outer-layers of their muscles and tissues, dramatically reducing muscle pain. Massaging with RangeRoller provides both immediate relief as well as long-term healing as it increases the circulation in the body, relieves painful knots, warms the muscles, and can even eliminate scar tissue. Pro 16″ � Some knots and muscle stiffness need a deeper massage. The Pro delivers the user the deepest muscle penetration and the firmest massage available from RangeRoller. Original 19″ � This massage therapy tool is perfect for all over massage. Medium stiffness provides a great all-around massage and the 19� length makes it easy to take with you wherever you need to go. XL 25″ � With ultimate flexibility and a longer size, the RangeRoller XL is perfect for relieving muscle ...